fitness and health

Only 2 months of using the Acne cure method
my acnes have completely under control. Face cleared up twice as fast and pigmentation lighten. I have combined 3 steps of curing methods using mother nature natural resources to control my Acne
NO expensive creams
lotions
or prescribed medicines. Sorry this is not a 1 or 2 days cure method but you will see results in one or two week’s time. Usually I have outbreak after SEX
yes after sex… Not sure whether other acne suffers have this problem
but after using this Acne cure methods
NO more outbreaks!

Here comes the cure…

Step 1.

Daily routine - THE NIGHT BATH

You must do this every day or twice a day if not convenient for you. THE NIGHT BATH ingredients you need are:

4
Cups of Dead Sea Salt (Normal sea salt will do but not as effective)
4
Cups of Epsom Salt

Why Dead Sea salt and Epsom salt? Epsom salt is well know for expelling toxins out of your body and Dead Sea salt contains minerals and naturally occurring chemicals found in dead sea which could replenish your body lost minerals and also for its antiseptic properties.

Fill your bath tub with the mixtures and lukewarm water
soak yourself inside for about 20-30 minutes. If you are not afraid that the salt will irritates your eyes
you can sink yourself totally into the water as long as your breath can hold. About 20-30 minutes later RINSE YOURSELF WITH COOL WATER.

Note: If you can’t access to bath tub
than mix 3 tablespoons of Dead Sea salt and Epsom salt with 1 tablespoon of warm water (not too watery) and a few drops of tea tree oil in a bowl
mix them well. Choose a comfortable area to lie down and apply the mixture on your face
neck or back. Avoid broken skin area
rinse with cool water after 20-30 minutes. This method is not as powerful as soaking yourself in the salt water
but it does helps.

You will have a very relaxing feeling with just 20-30 minutes of miracle salt bath. As I mentioned earlier
this step has to be done everyday until your skin condition improved. After I found this cure than remember when I was 8-12 years old
my dad used to bring me to swim in the sea and my skin was flawless. So if possible
go swim in the sea few times a week. So much for step 1 and if you do it consistently
you can see results very soon.